It took me a long time to decide to publish this… This is as personal as I’ve ever been. 2017- here we go. You’re going to be a wild ride! This has been one of the craziest years of my life. So many good things happened. I lived life to the fullest. I experienced more […]
Monthly Archives: December 2016
Holiday Distractions
The Holiday Distractions… Well, I did it. I missed a week… My goal for 2016 was to write at least one blog every week and I almost made it. Sadly, for me, it’s more than a blog post that I’ve missed. It’s a goal, a commitment and unfortunately describes my entire month. December has been […]
Consistency isn’t one key to success, it’s the only key to success.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Someone posed the question to me “How do you continually get up every morning to run & workout despite the time, the weather, and setbacks?” I’ve pondered this question for many days and thought about the “right” answer. Unfortunately, […]
“Big Change the Film” Interview (Video)
I had a great chat with Jason Cohen from “Big Change The Film”. We talked about life, running, weight loss and more! Thanks for listening! Run Epic My Friends! http://www.outrunyourexcuses.com
