Losing the weight of the mind…

My conversation with Kimberly with Yoga Pants Diary on extreme weight loss, skin removal surgery, losing the weight of the mind and creating the life you want to live.

Change isn’t Sunshine and Roses…

What makes you think you are going to be able to change without pain?! I recently interacted with someone who quit. They quit on themselves. They quit on their family. They flat out quit on everything… What did they quit over? Being uncomfortable. They couldn’t handle taking responsibility for themselves. If you want to make […]