Losing the weight of the mind…

My conversation with Kimberly with Yoga Pants Diary on extreme weight loss, skin removal surgery, losing the weight of the mind and creating the life you want to live.

Interview with Dr. Mondo

Hey Everyone! I was asked to post a link to the interview I did with Dr. Mondo. Here it is and I hope you enjoy! https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FtheDrMondo%2Fvideos%2F1995721024074140%2F&show_text=0&width=560

We lost half of ourselves… (Video)

Kim and I sat down to discuss what it’s like to lose half our body weight… The wins, the losses, the struggles, the extra skin… We dug deep into the good, the bad, and the ugly of extreme weight loss. Have a question for us? We’ll be doing this again soon so hit us up […]

The greatest lesson of my life…

Running taught me the greatest lesson in life and she did it it the most brutally sincere way. She nearly killed me in pursuit of my biggest goal and it prepared me to go broke, die, and learn to live. The universe took everything away from me and I learned to appreciate the small things […]

Thank you for telling me no…

I should have never become a good writer and runner… Who would have thought the two best stress reliefs I would ever have would be what I was least talented at growing up? I was in Kindergarten when my best friend ran farther and faster than me because he drank chocolate milk. I was in […]

100 miles… One Year Later…

A year ago I crossed the finish line in at my 1st 100 mile race. I should have been happy. I should have been excited. I should have been thrilled beyond belief that I had accomplished something that less than 5 people (that I know of) on this planet have done and I did it […]

Motivation or Discipline??

Wow it’s been a long time since I’ve been able to write something positive… I hit a rough patch for a long, long time and I finally feel like I’m moving in a good direction again! A little catch up- I’ve moved to Colorado, finally!!! I’ve been working on this goal for a long time […]

Rock Bottom…

Written late July 2017… This was never intended to be shared publicly but fuck it, I’ve got nothing else left to hide. I woke up, wanted to run to the top of the highest mountain and jump off the steepest part.  I knew I couldn’t jump. I didn’t really want to jump. But the fear […]